Category: All Posts

SUNY Cortland Lacrosse

SAVE $1 with your AdvantEdge Card off admission to select SUNY Cortland Lacrosse games! Game dates and times: April 17th vs. Ithaca – 7pm  April 20th vs. Brockport – 1pm  April 24th vs. Oswego – 4pm  Discount available at the box office. www.cortlandreddragons.com 

Cereal 2.o – Hi! Happy Inside Cereals for Digestive Wellness

by Ellie Wilson, MS, RDN, CDN Digestive health keeps rising as a concern for Americans. That is not surprising – Americans of all ages are missing key nutrients, particularly fiber. Only 5% of Americans get enough*, and interest in whole grains and higher fiber foods, as well as probiotics and microbiome health are bringing some innovative products to the table.…

Our April home.grown. Brewer of the Month: Good Nature Farm Brewery and Tap Room

Our April home.grown. Brewer of the Month: Good Nature Farm Brewery and Tap Room! We love all things local, and one of our favorite sectors of local food is local beer. There are so many different brews, flavors, and styles, and so many stories to tell! That’s why we’re embarking on a new home.grown. adventure: to bring you fresh craft…

Eggs-cited about Eggs!

I have to say it – they really are all they are cracked up to be! Eggs are a protein powerhouse, and have a range of nutrition and culinary benefits. Eggs are delicious, versatile, easy to prepare and easy to digest. They contain all of the essential amino acids we need to support muscle growth and maintenance – a huge…

Peanut Butter and Jelly – 1,000 Ways

Peanut Butter and Jelly – 1,000 Ways Ellie Wilson, MS, RDN Senior Nutritionist Happy Peanut Butter and Jelly Day! PB&J, enjoyed by all ages, is, as they say, a keeper. The folks at Skippy would know – they wrote the (recipe) book on peanut butter history, which they started crafting back in 1932. Peanut butter can be dressed up or…

How to Buy the Healthiest Yogurt

With protein, calcium and probiotics, yogurt is one of the healthiest foods out there. But not all yogurts are created equal. Check out how the various types stack up. Try traditional yogurt. The yogurt you grew up eating is unstrained (still contains whey), which means it’s thinner than Greek and Icelandic styles. Nutrition-wise, it has more calcium and natural milk…

Planters Mixed Nuts-New Item

Introducing a new line of Planters mixed nuts flavored as your favorite iconic sauces to provide a unique and memorable taste. Each one provides a satisfying and flavorful crunch in every bite. This new line of Mixed Nuts comes in two iconic brand flavors we know and love: A1 Steak Sauce and Grey Poupon Dijon Mustard Planters Mixed Nuts can…

Planters NUT·rition – New Item

Introducing Power Squares from NUT·rition by Planters. A powerful combination of naturally crunchy goodness, crafted to deliver the health benefits you desire in each delicious bite. Power Squares are pop-able, crunchy clusters of dried fruits, puffed quinoa, and lightly salted nuts. There power squares are designed to deliver the benefits you desire in a convenient, bite-sized form. Our product is…