Tag: pears

We ❤️ Pears in February

We ❤️ Pears in February Ellie Wilson MS, RDN Senior Nutritionist Savvy seasonal eaters know a great secret – the luscious pear is at its peak during the winter months. Different varieties offer flavor adventures and fresh opportunities for a fast, functional snack. Packing six grams of fiber, Vitamin C, and 5% of the daily recommendation for potassium, pears are a…

The Pear-fect Heart

February is American Heart Month, and we are inspired to enjoy some delicious recipes that showcase pears. Winter fruit intake is so important to heart health, especially fruit in season – pears fit the bill. Certified by the American Heart Association, pears add Vitamin C and fiber to your heart smart cart, and complements so many foods. A little history…